Desi Cow ghee
Desi Cow ghee , often misunderstood as unhealthy, is a staple in Indian, Middle Eastern, and Southeast Asian cuisines, prized for its culinary and medicinal properties.
Desi Cow ghee, mentioned in sacred texts like the Ramayana and Mahabharata, is lauded in Ayurveda for its skin-moisturizing, wound-healing, and anti-aging benefits. Contrary to the myth that ghee is fattening, consuming it in moderation can actually aid in weight loss and overall health.
Nutritionally, Desi Cow ghee is calorie-dense, providing about 880 calories per 100ml. It contains no sugar, protein, carbohydrates, or fiber but is rich in essential saturated fats and small amounts of beneficial cholesterol. Desi cow ghee, from grass-fed cows, is abundant in vitamins K, E, and A, as well as butyric acid.
Ghee’s health benefits are numerous:
Keeps the body warm: Ideal for cold weather, ghee is a key ingredient in winter sweets like gajar ka halva and pinni.
Eases nasal congestion: A few drops of lukewarm ghee in the nostrils can relieve congestion and respiratory infections.
Energy source: Essential fatty acids in ghee boost energy, making it beneficial for pregnant women and general consumption.
Contains good fats: Ghee provides necessary fats, supporting a balanced diet when consumed appropriately.
Promotes intestinal health: Butyric acid in ghee supports intestinal wall maintenance and colon cell energy.
Prevents constipation: Ghee with milk can ease bowel movements.
Supports heart health: Despite raising cholesterol levels, ghee reduces harmful cholesterol and boosts beneficial cholesterol.
Aids digestion: Consuming ghee before meals can prevent ulcers and keep the gut healthy.
Protects arteries and bones: Vitamin K2 in ghee helps reduce arterial calcium deposits and supports bone density and strength.
Boosts immunity: Butyric acid aids T-cell production, enhancing disease resistance.
Heals wounds: Ghee-based remedies like Jatyadi Gritha expedite wound healing.
Benefits pregnancy: Nutrients in ghee support fetal development and prevent newborn bone disorders.
our Desi Cow ghee made from grass-fed cows on small Indian farms, is perfect for cooking and as a delicious spread. Its silky, luscious texture makes it a versatile addition to any diet.
Subham singh –
Bohot acha tasty hai. Indian gai ki ghee mila hai. Thank you